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College Coaches Skills CampSaturday, January 10th, 2009
Wausau East High School
Wausau, WI
TO REGISTER FOR THE
JANUARY 10TH CAMP IN
WAUSAU CLICK HERE
The College Coaches Skills Camp will be held on Saturday, January 10th at Wausau East High School. The Pitching/Catching Session will run from 9 a.m. until 1:00 p.m., The Hitting Session will run from 3:00 p.m. to 7:00 p.m. Each Session will consist of four hours of instruction in each of the following areas; Skill work, Strength work, Mental training, and Education about the recruitment process. All skill work is one-on-one and will be age specific. The cost of the camp will be $125 for one session (Pitching/Catching or Hitting) or $200 for two sessions. Space is limited to 48 pitchers, 48 Hitters and 16 Catchers. These camps filled up quickly last year, so online registration is recommended.
PITCHING/CATCHING SESSION (AGES 10-19):
This session will include instruction and problem solving on all aspects of pitching including mechanics, pitch variation, delivery tempo, and adjustments to improve command. We will work via lecture and drills throughout the course of the sessions. The catching segment will cover various drills for receiving, blocking and throwing footwork. During the skill sessions, pitchers will be divided into small groups, with all bullpen work being done one-on-one with the various coaches. Catchers will work in small groups with one-on-one instruction on drill work and live bullpen work.
HITTING SESSION (AGES 10-19):
This session will focus on sound fundamental techniques of hitting via lecture, tee work, dry swing breakdown, side toss, and live hitting in the cage. Each hitter will work individually in the cages with the members of our coaching staff. Hitters will be divided into groups by age and will receive many swings.
Tentative Camp Schedules
Pitcher/Catcher Camp Schedule (Catchers will follow the same schedule as the pitchers)
| 9:00 am - 9:30 am |
Introduction for Pitchers |
Catchers Drill Work |
| 9:30 am - 10:30 am |
Bullpen/Drill Session |
Catchers Live Work
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10:30am - 11:30 am
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Discussion on Recruiting Process / Mental Talk
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11:30 am - 1:00 pm
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Strength and Conditioning Session
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Hitting Camp Schedule (Groups will move around in one hour rotations)
3:00 pm - 3:45 pm
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Hitting Lecture / Mental Discussion
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4:00 pm - 5:00 pm
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Hitting Skill Session
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5:00 pm - 6:00 pm
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Strength and Conditioning Session
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6:00 pm - 7:00 pm
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Discussion on Recruiting Process
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Cancellation Policy:
A refund will be awarded (minus a 25% service fee) if requested on or before January 2nd, 2009. Since space is limited no refunds will be given after this date.
College Coaches Skills Camp - Pitching Option
$125
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College Coaches Skills Camp - Catching Option
$125
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College Coaches Skills Camp - Hitting Option
$125
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College Coaches Skills Camp -
Catching Option & Hitting Option
$200
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College Coaches Skills Camp -
Pitching Option & Hitting Option
$200
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